For many people memory is a bottleneck for their success. They reach a point where they’ve advanced in their personal development and just can’t seem to get to that next level and this is usually due to memory problems. Memory is a powerful force; it situates us in this world. Our memory is the sum total of our visualizations, or imagination and our associations. By strengthening your memory you strengthen your ability to hold on to memories of the life you want to create even when dealing with material realities which contradict those visualizations.
The Practical Side of Memory
Of course, memory also serves a number of practical functions that help bring you success in more grounded and immediately apparent ways. For example strengthening your memory will not only improve your ability to maintain your vision of the future you want, it will also help you accomplish an endless list of simple tasks which relate to your success, like your ability to memorize names.
How often have you found yourself at a loss trying to remember someone’s name immediately after meeting them? How often have you lost the social confidence you need to move forward in your life because your memory failed you? Here’s a very powerful Silva Method Technique for how to remember names that you can immediately put into practice to improve your level of success.
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Using the Three Finger Technique to Remember New Names
The Three Finger Technique provides you with a physical trigger you can set off yourself which creates a positive mental reaction- in this case remembering names. The Three Finger Technique involves nothing more than taking your thumb, your middle finger and your forefinger and squeezing their tips together lightly at the moment you learn a piece of information you want to be able to recall easily. The next time you meet someone new shake their hand as you normally would but with your other hand perform the Three Finger Technique while looking them in the eye. Doing so ‘locks’ the person’s name into this small action and associates the mental and physical responses together.
The correct way to hold fingers in the Three Finger Technique
The next time you run into this person look them in the eye and subtly perform the Three Finger Technique to trigger the memory of meeting them the first time and learning their name. Because you associate their name with looking at them and performing this very specific action doing these two actions together will quickly trigger the appropriate memory, even if you felt that memory was long since buried. Because you add a second small action to the standard Three Finger Technique, looking the person in the eye, you will be able to associate an endless number of names with this action without fear of mix ups or somehow ‘running out’ of your capacity for remembering their name.
The Three Finger Technique is incredibly powerful and useful for immediately calling certain states, memories, visualizations and lessons into play. You are ultimately limited only by your imagination when it comes to what you will immediately recall with this technique, but remembering seemingly forgotten names with ease is a great place to start.
Boost your memory with meditation
