Category Archives: Meditation

Creativity’s Best Kept Secret – How To Use The Alpha Level To Tap Its Source

A few days ago, I sent you an email about the Silva Centering exercise. I hope you've received it but if you haven't, don't worry, you can get it now on the sidebar to your left
So today I want to talk to you about using the Silva Method to enhance your creativity levels. [...]

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Understanding Meditation and Levels of Mind

To truly master and receive the full effects of the Silva Method, it's very important that you understand the basic fundamentals of Meditation and Levels of Mind so that it would be easier for you to bring about the changes that you want in your life.
So I've written about meditation and posted it up below. [...]

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Better Than A Massage – The Silva Method Relaxation Series

Stress, when not properly managed, can be your worst enemy. Did you know that over 90%of serious illnesses are caused by stress?
There is, however, one very effective way to overcome stress that I highly recommend

Allow me to take you though the Silva Method's Relaxation Series. These exercises will take you to a whole  [...]

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Inspirational Stories FROM YOU about Business, Health and More..

There is never an end to how much have Silva Graduates have been able to achieve. Not Just in the field of Business, but in Health, Relationships and lot more.
I had no reason to not share these great stories. Sometimes all we need is a little bit more faith and we can walk through the [...]

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Alpha Anchor for Learning–Retain All Information You Want To

I have created a bunch of MicroCourses, and one of them I find a fairly interesting one and I think you would like it as you will see how effortless it is. It's called The Alpha Anchor--Powerful techniques for Effortless Learning and Information Retention.
It offers information that will enhance your concentration, your ability to learn [...]

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Positive Thoughts, Positive Outcomes–A Silva Meditation

Our Thoughts Shape Our Reality.
Take a moment and think about the above statement. Ponder over it and you would realize that it is as real as it gets. Our thoughts shape our reality. What if these thoughts were negative? What reality would we have? Would it be ideal for us?
The reason why this phrase is [...]

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How Silva Method Let Me Take My Life Back

There are some things that take my day from a regular day to a really inspired and  beautiful day. I have been fortunate that everyday of my life is filled with these little inspirations and gratitude.
One of these little things is hearing about success stories from people who use the Silva method. I want to [...]

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