Category Archives: Personal Growth

A Guided Meditation To The Silva Centering Exercise

I have something special for you and it costs $500,000 (in the 1960's - so imagine how much it is now!)
I'm talking about the Silva Method's famous mind conditioning systems. It took my father, Jose Silva, 22 years of research and more than $500,000 to develop them. They are based on various mind [...]

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Understanding Meditation and Levels of Mind

To truly master and receive the full effects of the Silva Method, it's very important that you understand the basic fundamentals of Meditation and Levels of Mind so that it would be easier for you to bring about the changes that you want in your life.
So I've written about meditation and posted it up below. [...]

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Discovering Your True Potential With The Silva Method

Imagine how you would feel if you had it all…

Spare no details, imagine the feeling of living your dream - that could be a beautiful family, running your own successful business, changing the world - ANYTHING!  What would you be doing?
What would you look like? Who would you be with? Spare no details, imagine the [...]

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Better Than A Massage – The Silva Method Relaxation Series

Stress, when not properly managed, can be your worst enemy. Did you know that over 90%of serious illnesses are caused by stress?
There is, however, one very effective way to overcome stress that I highly recommend

Allow me to take you though the Silva Method's Relaxation Series. These exercises will take you to a whole  [...]

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Inspirational Stories FROM YOU about Business, Health and More..

There is never an end to how much have Silva Graduates have been able to achieve. Not Just in the field of Business, but in Health, Relationships and lot more.
I had no reason to not share these great stories. Sometimes all we need is a little bit more faith and we can walk through the [...]

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How To Stay Healthy And Energized Throughout The Day?

How do you usually start your day?  What's your routine like, and does it work for you?
Many people find it difficult to believe that I would run a marathon every three weeks. Add this on top of running Silva International and being a loving wife and mother, its no secret that I need to have [...]

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Alpha Anchor for Learning–Retain All Information You Want To

I have created a bunch of MicroCourses, and one of them I find a fairly interesting one and I think you would like it as you will see how effortless it is. It's called The Alpha Anchor--Powerful techniques for Effortless Learning and Information Retention.
It offers information that will enhance your concentration, your ability to learn [...]

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Money, Time, Joy, Happiness.. in Abundance

Not Enough--Not Enough, really. The universe is so abundant of everything it makes me wonder when people say they don't have enough.
It has been for years and years that people have been feeling and saying that "they don't have enough money". Are you one of them? If yes, this is my question to you; what [...]

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Forgive and Release Yourself..

We as humans are extremely emotional beings. We feel and often hold on to emotions, without realizing that some of them are hurting us. Throughout my life, I've come across situations where I've been hurt. It happens to all of us, but the important thing is to rise above the pain, and I've found forgiveness [...]

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Positive Thoughts, Positive Outcomes–A Silva Meditation

Our Thoughts Shape Our Reality.
Take a moment and think about the above statement. Ponder over it and you would realize that it is as real as it gets. Our thoughts shape our reality. What if these thoughts were negative? What reality would we have? Would it be ideal for us?
The reason why this phrase is [...]

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Burt Goldman Reveals His Daily Affirmations For Wealth, Happiness, And Spiritual Awakening

My father, Jose Silva, had one instructor which he called his best man. The person was Burt Goldman. Now known as The American Monk, Burt is a real inspiration.
This is why I am sharing these daily affirmations with you from him. They are simple but strong in wisdom and positive influence. By saying these everyday [...]

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2 Affirmations to Rebalance Yourself

Do you know Helene Hadsell. I am not sure if I mentioned her in any of the emails before. But anyways, Helene is a Silva Graduate and used to work closely with my father Jose Silva. She is the lady who, in 50 years, have never lost a single contest she has entered.

She also is [...]

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Nick, A True Inspiration

I exchange lot of interesting stories with friends, through this blog, my other blogs and through emails. Sometimes we come across extremely interesting and inspirational stories. It makes  us stop and think for a moment "this is what we all need".
The other day one of my friends sent me an email, it was a link [...]

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The Law of Cause and Effect in Daily Living

The Law of Cause and Effect is so obvious but we seem to ignore it all the time. What I mean is:
Are you living at Cause or Are you Living at Effect?
I would like to share some ways in which you can make the law of cause and effect work for you in your [...]

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Connection to Your Purpose

Have you found your Connection to Purpose
I have received several emails asking the single biggest question: "How to Connect to Your Purpose". So, I though I must share with you an exercise that I have developed to allow you to attune yourself to a space deep within you where you can experience your gift of [...]

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