“Discover How To Live Your Dream Life With One Of Silva Method’s Best Meditation Courses For Free”

Get The Unlimited You — A Silva Method Beginner’s Course — FREE… Includes Powerful Meditation Techniques That Will Take You Into A Deep Meditative State And Awaken The Hidden Power Of Your Mind

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What will you learn in this Silva Method Course?

  • How to be at peace, get more things done in almost any situation
  • Always know what to do next using the power of your intuition
  • Learn how to heal yourself naturally, effortlessly with the power of your mind
  • How to Instantly eliminate bad habits that you have always wanted to let go
  • How to boost your creativity and apply it almost anything you want
  • Connect with your higher purpose to manifest the life of your dreams

Why are we letting you try this precious gem?

The Unlimited You is a complete, immersive and easy-to-use introduction to the world of The Silva Method—and many people who try it decide to continue their training with us by ordering our home training programs or attending our seminars. It’s a win-win situation for both parties, which is exactly why we don’t charge for it.

Silva International is an A+ accredited business by Better Business Bureau

Silva International is an A+ accredited business by Better Business Bureau

Here’s What Our Students Say About the Silva Beginner’s Course
The Unlimited You

I found my way on how to meditate

I’m been straining my brain, researching to find the best way on “how to meditate” for the obvious benefits and the Centering Exercise just seems so beautifully simplistic and logical. Looks like I’ve found my way!

Domianna Caruso
Such an amazing exercise

I can’t get enough of it, so happy I have enrolled on the Silva Method Course…Such a life changing experience… 

Julia Samuels
Amazing results in just 4 lessons

In just 4 free lessons, amazing results in the areas of weight loss, health, creativity and sleep… 

Zoli Zocholl

How does the Silva Method Work?

Harness the power of your mind to achieve a life full of abundance

Mind science research has suggested that the key to most of the things we want in life, whether it’s abundance, career success, health, happiness or enlightenment, lies in a particular state of mind.

Scientists call this the Alpha and Theta brainwave frequencies.

We attain these states of mind during deep sleep. The question is… how do you achieve this state of mind during waking consciousness? And more importantly, how do you use it to overcome your limitations and challenges, triumph over your unwanted habits and negative thought patterns, and enrich certain aspects of your life?

In 1966, a radio repairman from Texas stumbled upon the greatest discovery of the century

Jose Silva questioned what would happen if we could reduce the resistance in the human brain

Jose Silva began his journey as a humble radio repairman in Laredo, Texas, and later as an electronics instructor with the United States Army Signal Corps.

Despite his career in electronics, Silva had a keen interest in hypnosis and the workings of the human mind. He spent his days working at his job and his nights studying the work of thought leaders like Freud, Jung and Adler.

The turning point that rocketed Silva towards his breakthroughs was a simple question.

Through his professional knowledge, Silva already knew that reducing the resistance in an electrical wire allowed more electricity to flow through it (known as Ohm’s law). Using this theory as an anchor, he then wondered…

About Jose Silva 1914–1999

Jose Silva is the founder of The Silva Method, and a pioneer in mind empowerment research.

Silva dedicated his life to awakening the human mind’s hidden potential. After over a decade of research, he released his findings in 1966 and spent the rest of his life perfecting and teaching The Silva Method.

Silva’s legacy is carried on today through Silva International, an organization committed to continuing his mission.

What would happen if you could reduce the resistance in the human brain?

Would doing this cause it to be more efficient at absorbing information, and perhaps even grant it access to reservoirs of previously hidden creativity and intuition?

Driven by this theory, Silva began a thorough process of research and experimentation, starting with his own children. By training them to function at brain frequency levels known as Alpha and Theta*—levels of deep relaxation that most people experience while meditating or in light sleep—he was able to significantly *improve their grades at school, and even found evidence of enhanced intuitive functioning within them.

StateBrain Wave Frequency
(cycles per second)
Associated with…
Beta14-21 and higherWaking state, the five senses. Perception of time and space.
Alpha7-14 and higherLight sleep, meditation, intuition. No time and space limitation.
Theta4-7 and higherDeeper sleep, meditation.
Delta0-4 and higherDeep sleep. You are unconscious at Delta.

In the following years, Silva began sharing his methods with other people in his community. What he found was that by teaching people to consciously guide themselves to the Alpha and Theta level of mind through Centering Techniques, he could show many of them how to, while fully conscious, reprogram their minds like a computer.

Achieve greater mind control with the Silva Method

Why is this important? Well imagine being able to rewire yourself, without spending thousands of dollars on a professional hypnotherapist. What if you could more easily overcome bad habits like smoking or snacking? What if you could raise your IQ, cultivate a positive wealth mindset, and awaken your mind’s natural healing capacity, all by simply working with your own mind?

The results that followed were highly encouraging. A considerable segment of Silva practitioners began reporting a variety of benefits, from stress relief to enhanced creativity and intuition to even potentially accelerated physical and emotional healing.

In short, people who used The Silva Method were often able to achieve greater control over their emotional state, their habits, their careers and finances, and their health.

Did You Know?
The Silva Method is practiced by many experts

Silva’s work has influenced many world-renowned writers, doctors, sportsmen and success coaches. These include:

  • Wayne Dyer – Best-Selling Self-Improvement Author & Success Coach
  • Shakti Gawain – Best-Selling Author of Creative Visualization
  • Marguerite Piazza – Famous Opera Singer
  • Dr. O. Carl Simonton – Cancer research pioneer
  • Prof. Clancy D. McKenzie, M.D. – Medical Pioneer
  • Richard Bach – Best-Selling Author of Jonathan Livingston Seagull
  • Chicago White Sox – Baseball Team (in the 70s)
  • Dr. Cleve Backster – Scientist, discoverer of Primary Perceptive Capability in plants
Jack Canfield on the Silva Method
Jack Canfield
Motivational speaker and co-creator of the Chicken Soup for the Soul

The Silva Method In The Media

As seen on The Washington Post
The Washington Post on The Silva Method

Back in 1972, a staff writer by the name of David R. Boldt at The Washington Post attended a Silva Mind Control seminar in 1972. In this report, David R. Boldt recalled almost every detail of his four-night, five day course he attended and how it has helped him as well as other Silva students and graduates who attended the seminar that week. Read the full report here

As seen on The New York Times
The New York Times Can Man Control His Mind?

How amazing it must have been when two universities broke the news that they would offer the Silva Mind Control Seminar to its students? It must have also changed a lot of minds when The New York Times stated that those who attends a Silva seminar are clearly business people and university students.

The Silva Method is used in over 110 countries worldwide

Scientists at the 1972 Silva Method Covention

Front row: Dr. Richard McKenzie, Dr. Fred Bremner, Dr. Jeffrey Chang, Dr. William Braud, Dr. Irving Geller, Dr. Alejandro Martinez, and Cleve Baxter.


Back row: Dr. Phillip Chancellor, Dr. J. Wilfred Hahn, Jose Silva, Juan Silva, Dr. Alberto Sanchez-Vilchis, Dr. N.E. West, and Harry McKnight.

A program backed by science and research.

Jose Silva and Dr. Hahn of the Mind Science Foundation

We’ve spent nearly 50 years researching, experimenting and collaborating with leading scientists, researchers and personal growth leaders.

The first scientist to investigate the research of The Silva Method was Dr. J. Wilfred Hahn of the Mind Science Foundation in California, who went on to endorse our work. Since then, various research institutions, universities and scientists have studied and verified our research, including:

  • Duke University, North Carolina
  • Trinity University, Texas
  • University of Texas, Texas
  • Wayland Baptist University, Texas
  • C.W. Post Campus of Long Island University, New York
  • Canisius College, New York
Various research institutions, universities, and scientists have studied and verified the research of the Silva Method of mind control.

Over the years we have continued to fine-tune the process of tapping into the human mind’s inner potential—and often profoundly changing our students’ lives in the process.

We do this through an optimized curriculum that includes the Centering Exercise, guided meditations, visualization techniques, intuition-enhancing tools and Theta level exercises, which guide our students into an even deeper level of mind than Alpha.

Author Mark Robert Waldman is confident of the methods taught by Silva International.

In 2010, Mark Robert Waldman, psychologist and bestselling author of How God Changes Your Brain said…

“Based on the newest findings from Harvard’s recent genetic study on the effects of relaxation, breathing awareness, and positive guided imagery, I feel confident that many of the methods, as taught by Silva International, can stimulate gene expression in the brain that are involved in reducing physical and psychological stress and boosting immune functioning.”

The Silva Method is backed by scientific evidence and validation.
Find out more about the scientific evidence and validation behind The Silva Method.

Be a part of the Silva Movement!

Laura Silva is Jose Silva's daughter and president of Silva International.

Laura Silva is Jose Silva’s daughter and the current President of Silva International. Today she carries on her father’s legacy by spreading his message and leading the global Silva community.

With over 6 million members in 110 countries, the Silva community is a diverse and close-knit group of personal growth enthusiasts. We are passionate about living to our highest potential and spreading conscious practices to the world.

Sign up for the FREE Silva Beginner’s Course »


Here’s what you’ll receive when you sign up.

The 9-Part FREE Silva Method Beginner’s Course

Silva Method Beginner's Course - Your eternal reservoir of power.

Part 1:

Your Eternal Reservoir of Power

You’ll begin your journey with a step-by-step guide to figuring out what you really want in life. You’ll also discover 3 fascinating case studies revealing the hidden power of the human mind.

Silva Method Beginner's Course - The Silva Centering Exercise.

Part 2:

The Silva Centering Exercise

Enter the Alpha Level of mind with this world-famous 25-minute guided meditation audio. Many listeners have reported reduced stress, enhanced creativity and amplified intuition. What will you experience?

Silva Method Beginner's Course - Boost Creativity with The Alpha Level.

Part 3:

Boost Creativity With The Alpha Level

How do some people pull incredibly creative ideas seemingly out of thin air? Learn how the creative mind really works, and how it’s possible to train your mind for enhanced creativity on demand.

Turbo-Charging Your Visualizations

Part 4:

Turbo-Charging Your Visualizations

Creative Visualization is a classic personal growth technique—but do you know how to really get it working for you? Learn detailed step-by-step instructions on how to visualize effectively, and how to use positive statements and leverage left brain-right brain differences to lock in your visualizations.

Silva Method Beginner's Course - The 5 Rules of Mind-Body Healing

Part 5:

The 5 Rules of Mind-Body Healing

Science has suggested that it’s possible to accelerate physical, emotional and spiritual healing with the sheer power of your mind. Learn the 5 rules of Mind-Body Healing, and how to take advantage of this natural phenomenon.

Silva Method Beginner's Course - The Astonishing Story of Jose Silva

Part 6:

The Astonishing Story of Jose Silva

Discover the fascinating story behind the man who founded The Silva Method, and how he went from humble radio repairman to one of the world’s most respected authorities on human potential.

Silva Method Beginner's Course - Reclaiming Your Lost Sense

Part 7:

Reclaiming Your Lost Sense

You were born with it, but it was stolen from you—find out why we believe all humans are born with ESP/intuition/psychic abilities, why most of us lose it in our childhood, and simple techniques you can use to get it back.

Silva Method Beginner's Course - Silva's 6-Step Goal Setting Formula

Part 8:

Silva’s 6-Step Goal Setting Formula

Everyone knows about goal setting, but most of us don’t know how to do it right. Discover The Silva Method’s unique 6-step approach to goal setting, so you can finally reach for even your most out-there dreams.

Silva Method Beginner's Course - Finding Your Higher Purpose

Part 9:

Finding Your Higher Purpose

What’s equally as important as setting goals is finding the right goals that complement your life purpose. In this final part you’ll learn how to set your ‘purpose compass’, remove all doubt, and be the person you were born to be.

Sign up for the FREE Silva Silva Method Beginner’s Course